Our mission is to integrate mindfulness into education. We offer courses for adults worldwide to learn mindfulness and bring it to youth.
100% of donations we receive will be used for scholarships.
Mindfulness is a research-based technique that involves purposefully bringing awareness to one's own body, mind, and environment before taking action. Mindfulness creates space, changing impulsive and habitual reactions to thoughtful responses and helping to address issues at their root, before they gain strong momentum.
It has four major benefits in schools:
We are a non-profit organization that offers professional training, online courses, and other resources to support mindfulness in education. Learn more at www.MindfulSchools.org.