4 minutes for the heroes.. Not much to ask for in comparison to what our wounded heroes have given to ensure our freedoms! You can do your part to help make their transition possible! Be a part of the "4 For The Heroes" awareness and FUN-draising event on January 26, 2013 or make a one-time donation today! This event is a fun, challenging and quick 4 minute body-weight workout for individuals of all ages and fitness levels and all proceeds go to benefit Transition Possible. (Workout will consist of alternating intervals of airsquats and pushups run in a FUN heat as well as a competitive male and female heat.)

• Transition Possible is a 501(c)3 nonprofit that works to positively impact wounded service members and adaptive athletes who are striving to transition back into their lives and find their "new normal."
• The "4 For The Heroes" event serves to further their mission of raising awareness and promoting inclusion for this special population. It is a venue for our community to publicly show their support and bridge the gap between everyday citizen and our wounded heroes while also getting in a quick, fun workout!
• Funds raised by "4 For The Heroes" participants and donors will be used to provide resources in the form of an open-source, highly interactive and inspirational website featuring exercise and movement adaptations for individuals with prosthetics and other injuries.
• Long-term the funds will support the development of a business acceleration and mentor-ship program and provide opportunities for our wounded heroes by preparing them enter into a new career or embark on an entrepreneurial adventure.

Please visit www.transitionpossible.org for more information.

Participate at Transition Possible's "4 For The Heroes" event in San Antonio, Texas, find a host site in your community or challenge a group of friends, family, co-workers or classmates to join you and host your own! Contact ali@transitionpossible.org to learn how.

To "Register" and participate at the San Antonio, Texas location all you need to do is make a suggested donation of $25 on this page then join us at lululemon in the Quarry Market on January 26, 2013 at 10 AM!

If you are unable to participate, please consider making a one-time donation or you can help spread the word and participate in additional fundraising on behalf of Transition Possible by creating your own fundraising page or sharing with family and friends by clicking the "share" or "fundraise" buttons to the right.